SPK: Self Pro Krav DVD with Jacques Levinet Shinto Not feeling lost on the

Not feeling lost on the mats is a wonderful feeling

He upholds the teaching philosophy of "starting with kata and ending with kata

Counter Punch with fending off the opponent's knee kick

11 Trap one leg balloon sweep

Mario Sperry vs Renzo Gracie Superfight

SPK: Self Pro Krav DVD with Jacques Levinet Shinto Not feeling lost on theCapitan J. Levinet devised a system of realistic self defense called Self Pro Krav, derived from the R. O. S. professional techniques, which he is the founder of, and of Israeli Krav Maga. S. P. K. differs from these in numerous specifications and for an operative mode in perfect harmony with European legislation in the matter of legitimate self defense. We'll see empty hands techniques against a multitude of grips, strangulations, punches, kicks,